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Box 660, #4-3380 Smith Drive
Armstrong, BC, V0E 1B0

Evening Appointments Available

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Box 660, #4-3380 Smith Drive
Armstrong, BC, V0E 1B0

Evening Appointments Available

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Home » Tropical post-run smoothie

Tropical post-run smoothie

Exercise, then drink this! This refreshing treat is packed with lutein, zeaxanthin and vitamin C.

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In addition to feeding your eyes, the coconut water will replenish your body with much-needed electrolytes after a summer run or workout.

Tropical Post-Run Smoothie (serves 4)

3/4 cup frozen mango 1/4 cup frozen pineapple 1 cup spinach / kale 1 cup coconut water

Place all ingredients in a blender. Blend and enjoy!

*recipe courtesy of https://www.allaboutvision.com/

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